
AI coaching for hybrid athletes — Hyrox, CrossFit, and endurance — built around one shared understanding of you, not five apps that have never spoken to each other.
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Why five coaches, not five apps
A running app, a macro tracker, a mobility routine, a recovery ring — none of them talk to each other. Log an injury in one and the rest keep prescribing squats. HYBRD5's five coaches share a single, live picture of you — your goals, your readiness, your injuries — so Training, Nutrition, Recovery, and Mobility all quietly adjust together, every single day.
How it works
01
Tell us about you
Goals, injuries, fitness baseline — a quick intake, done once.
02
Get your plan
Training, nutrition, and mobility programmes generated together, built around your goals.
03
Check in each morning
A 60-second readiness check-in — sleep, HRV, how you feel — adjusts what today looks like.
04
Talk to your coaches
Chat with any of the five, anytime, about anything. They already have the full picture.
Meet the coaches
Training
Builds and adapts your programme around your goals, equipment, and how recovered you are.
Nutrition
Calorie and macro targets that flex with your training load — not a generic daily number.
Recovery
A daily readiness score from sleep, HRV, and how you feel — plus a briefing on what today should look like.
Mobility
Movement work targeted at what your training load and any active injuries actually need.
Injury
Logs and tracks injuries, and makes sure every other coach quietly works around them.
Pricing
Less than the cost of stacking a separate training app, nutrition tracker, and mobility app — and none of those cover injury management at all.